Transitioning into University life is daunting. It presents an exciting new chapter in a person's life but also means leaving behind family, friends and familiarity. Lately, the number of students declaring mental health problems has surged and university support services are often inaccessible.

#Me equips students to deal with life’s challenges before they become life-altering. We connect students, provide a supportive environment for their voice to be heard and encourage healthy coping strategies to ensure students can make the most of their time at University. #Me offer #Me Meetings throughout the academic year for students to sign up to, working closely with the University and #Me brand ambassadors. If your University would like to be part of this #Me Movement, please contact us below!

Previous students found the course to be effective in the following ways:

- Felt valued and supported.

- Developed a more positive mindset.

- Reduces risk of loneliness by facilitating connections and building networks.

- Eases the transition and helps you adapt to university life.

- Reduces stress and anxiety, which can improve academic performance and overall University experience. 

- Offers early intervention by encouraging you to be open about feelings and deal with stressors / concerns.

- Helps develop the resilience needed for University, placements and later life.


Hear about some of Loughborough and Nottingham Trent students' experience of attending or facilitating the #Me course. To watch all available videos please visit out YouTube Channel Playlist.


I am really enjoying the weekly sessions and logbook and finding they are having a positive impact on my mental health. It's enabled me to cope with stress / conflict much better and it's been great to make new friends in the meetings. The thing I took away from it the most is the change in mindset of how to go about everyday life.


Want some tips for settling into University and handling Student Life? Check out our articles which specifically cover different aspects of student life.

Interested in booking a guest lecture from Megan and the team?

Join the #Me Movement to help University students benefit from peer support, understand that they’re not alone and overcome the challenges of student life.

Contact #Me Universities

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