The blogs we share are intended to give insight, raise awareness, bring comfort and inspire you. They have been written by a variety of people covering a range of topics to give different perspectives. We hope you enjoy reading them and that their experiences, feelings and advice will help you to continue growing, loving yourself and reaching out in kindness to others.
By Chessie Poole
Living with a mental illness is a constant battle. It’s struggling to define the fine line between wishing people could understand, yet never wanting to wish this life upon your worst enemy.
Living with a mental illness does not define you, or me. It means that we work a bit harder to get through the day and to manage daily tasks like showering, brushing teeth, eating, sleeping, and getting out of the house.
Living with a mental illness is the most challenging thing I have encountered in my life. Some may say I’ve had a relatively smooth life, but they don’t know what’s in my head. I feel like I’ve lost years and years of my life to mental illness. I don’t mean to portray that I’ve had a terrible life. I still manage to smile every day, even if the expression isn’t genuine.
Living with a mental illness is difficult. Some days it feels impossible. Some days I want to give up, even after years of treatment. I’ve been given packets upon packets of “self-help” type stuff from therapists over the years. I honestly couldn’t say how many different prescription medications I’ve tried throughout my life, but it’s more than I can count on my fingers and toes. I’ve been fortunate enough to have access to all resources necessary to live a good life, but still, I struggle.
Living with a mental illness feels like a black hole, although, I have hope for a better day. I can’t see the light at the end of the tunnel, but I know it’s there. Similar to how some people believe in God; they can’t physically see him/her but they have hope. They feel the light. I am not a religious person, but I, too, feel the light. I have a flame within my soul, I feel it. It may appear to be fading with every breath, but it’s there. I feel it.
Living with a mental illness is extremely isolating and very scary. If you’re struggling today, please remind yourself that you are not alone. I struggle to type these words and read them back to myself, because right now, I hardly believe I’m not alone. However, I’ve been fortunate enough to live through the longest nights. I am not alone.
Living with a mental illness requires constant effort to balance yourself between the truth and the lies you tell yourself, the balance between logic and emotion.
Living with a mental illness is challenging, but it’s living, nonetheless. Please stay here with me. We’ll live together. x
For more of Chessie's blogs please visit: https://chesspoole.wordpress.com/